Welcome to Optimized Living Solutions (O.L.S.), a South African based lifestyle consultancy that offers personalized care for clients seeking to improve their health and fitness. Our CEO, Martin Maritz, is a true specialist in his field, with extensive experience in lifestyle consulting and a passion for helping people achieve their goals.

At O.L.S, we understand that everyone’s journey is unique, which is why we offer a highly personalized one-on-one service that is not available elsewhere. Our team of professionals, including O.L.S. athletes who are trainers for O.L.S, will work with you every step of the way to ensure that you reach your goals, either online or through a face-to-face experience.

We take accountability seriously at O.L.S, which is why we provide weekly and monthly monitoring of your diet and training protocols to help you stay on track. Our app also gives you access to our team of experts at all times, ensuring that you have the support you need to succeed.

In addition to our personalized care and accountability, we also provide every single product you will ever need to achieve your health and fitness goals. Our monthly delivery service ensures that you have access to all the health products you need without ever having to leave your home.

At O.L.S, we believe that personalized care, accountability, and access to the best health products are key to success. Let us help you achieve your health and fitness goals today.