I started training with Martin in late October 2020 in an effort to lose weight and improve my general health. Martin's knowledge of physiology, pharmacology, training techniques, diet and his diversity of training methods allowed a radical and noticeable change in my physique. I lost a lot of fat, and gained a lot of muscle. My demeanour changed - I was happier and tolerated more of the frustrations associated with being a general practitioner in private practice. Training with Martin is actually a lot of fun. It's never boring, his sense of humour is contagious, and I found him to be very motivational. Recently I acquired an atypical pneumonia. I'm not sure I would have survived if I didn't have the fitness that training with Martin gave me. If you are looking to change your life, and your physical structure, I would certainly recommend Martin and his training methods.